Jason Robinson 18:13 row
4,013m
Meters
18:13.2
Time
2:16.2
Pace
235
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 550 |
| Drag Factor | 155 |
October 08, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 4,013m | 2:16.2 | 139 | 776 | 30 | 137 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 174 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 116 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 119 |
| 18:13.2 | 755m | 2:07.9 | 167 | 875 | 31 | 141 |
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Workout Graph
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