Jason Robinson v20:00/r...1 row
4,522m
Meters
20:00.0
Time
2:12.6
Pace
274
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,522m |
| Overall Time | 20:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 157 |
October 17, 2024 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 31 | 149 |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 31 | 149 |
| r0m |
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Workout Graph
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