Jason Robinson 13:33 row
3,014m
Meters
13:33.2
Time
2:14.9
Pace
177
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 159 |
October 28, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.2 | 3,014m | 2:14.9 | 143 | 790 | 30 | 121 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 118 |
| 13:33.2 | 804m | 2:12.5 | 150 | 816 | 31 | 128 |
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