Jason Robinson 17:56 row
4,018m
Meters
17:56.6
Time
2:13.9
Pace
238
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 559 |
| Drag Factor | 132 |
December 19, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.6 | 4,018m | 2:13.9 | 146 | 800 | 31 | 149 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 157 |
| 17:56.6 | 691m | 2:07.7 | 168 | 877 | 32 | 141 |
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Workout Graph
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