Layne Good 30:00 SkiErg
6,654
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Drag Factor | 74 |
February 23, 2025 13:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 34 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 35 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 35 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 33 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 34 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 35 |