Layne Good 30:00 SkiErg
6,630
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 35 |
| Drag Factor | 74 |
February 28, 2025 10:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 35 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 36 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 34 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 35 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 35 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 36 |