Layne Good 30:00 SkiErg
6,765
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Drag Factor | 74 |
May 09, 2025 10:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 811 | 34 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 36 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 34 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 34 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 34 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 35 |