Layne Good 30:00 SkiErg
6,671
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 35 |
| Drag Factor | 76 |
April 15, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 788 | 394 | 35 | 116 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 35 | 111 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 35 | 116 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 34 | 118 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 35 | 115 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 36 | 121 |