30:00 row on July 12, 2026 | Concept2 Logbook

Layne Good 30:00 row

7,568

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Hr 119 avg 148 max