Layne Good 8,096m row
8,096m
Meters
36:00.0
Time
2:13.3
Pace
484
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
May 21, 2010 06:45:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3X10 minutes with 2 minutes rest SR of 18, 20, 22. Split times of 2:07.1, 2:01.7, 1:59.1. Heart rate 140, N/A, 165.