Layne Good 15:36 row
4,007
Meters
15:36.0
Time
1:56.7
Pace
273
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
April 18, 2017 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.0 | 4,007 | 1:56.7 | 220 | 1050 | 273 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 27 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 29 |
| 15:36.0 | 164 | 1:49.7 | 265 | 1200 | 12 | 28 |