Layne Good 7:26 row
2,016
Meters
7:26.5
Time
1:50.7
Pace
146
Calories
151
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
May 30, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.5 | 2,016 | 1:50.7 | 258 | 1187 | 30 | 151 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 29 | 150 |
| 7:26.5 | 671 | 1:49.1 | 269 | 1225 | 31 | 153 |