Layne Good 6000m row
6,000
Meters
23:42.7
Time
1:58.5
Pace
402
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
June 15, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 6,000 | 1:58.5 | 210 | 1022 | 26 | 144 |
| 4:47.0 | 1,200 | 1:59.5 | 205 | 1004 | 26 | 136 |
| 4:46.2 | 2,400 | 1:59.2 | 206 | 1010 | 26 | 140 |
| 4:46.1 | 3,600 | 1:59.2 | 207 | 1011 | 26 | 145 |
| 4:44.1 | 4,800 | 1:58.3 | 211 | 1026 | 27 | 147 |
| 4:39.3 | 6,000 | 1:56.3 | 222 | 1064 | 27 | 154 |