Layne Good 10000m row
10,000
Meters
41:27.4
Time
2:04.3
Pace
638
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
June 17, 2017 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.4 | 10,000 | 2:04.3 | 182 | 923 | 638 | 24 | 132 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 916 | 127 | 24 | 126 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 24 | 128 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 914 | 127 | 25 | 131 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 912 | 127 | 25 | 132 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 26 | 145 |