Layne Good 21097m row
21,097
Meters
1:29:21.5
Time
2:07.0
Pace
1320
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
June 21, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:21.5 | 21,097 | 2:07.0 | 171 | 887 | 26 | 131 |
| 18:36.9 | 4,300 | 2:09.8 | 160 | 849 | 24 | 121 |
| 18:29.3 | 8,600 | 2:08.9 | 163 | 861 | 25 | 122 |
| 18:19.5 | 12,900 | 2:07.8 | 167 | 876 | 26 | 127 |
| 18:07.6 | 17,200 | 2:06.4 | 173 | 895 | 27 | 134 |
| 15:48.2 | 21,097 | 2:01.6 | 194 | 968 | 28 | 152 |