Layne Good 9:44 row
2,519
Meters
9:44.5
Time
1:56.0
Pace
173
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
August 06, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,519 | 1:56.0 | 224 | 1071 | 27 | 143 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 | 137 |
| 9:44.5 | 1,246 | 1:54.1 | 235 | 1109 | 27 | 150 |