Layne Good 1:03:43 row
15,015
Meters
1:03:43.9
Time
2:07.3
Pace
938
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
August 13, 2017 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.9 | 15,015 | 2:07.3 | 170 | 883 | 24 | 132 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 21 | 122 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 23 | 125 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 23 | 128 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 24 | 130 |
| 50:00.0 | 2,352 | 2:07.5 | 169 | 880 | 24 | 131 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 924 | 25 | 139 |
| 1:03:43.9 | 972 | 1:55.1 | 229 | 1088 | 28 | 151 |