Layne Good 10000m row
10,000m
Meters
37:32.6
Time
1:52.6
Pace
712
Calories
159
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
February 26, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.6 | 10,000m | 1:52.6 | 245 | 1143 | 29 | 159 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 30 | |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 29 | 149 |
| 7:29.3 | 6,000m | 1:52.3 | 247 | 1149 | 29 | 159 |
| 7:31.0 | 8,000m | 1:52.7 | 244 | 1140 | 30 | 163 |
| 7:28.6 | 10,000m | 1:52.1 | 248 | 1153 | 29 | 166 |