Layne Good 10000m row
10,000
Meters
39:40.8
Time
1:59.0
Pace
669
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
October 30, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.8 | 10,000 | 1:59.0 | 207 | 1014 | 27 | 143 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 26 | 134 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 988 | 28 | 135 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 28 | 143 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 28 | 147 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1090 | 29 | 158 |