Layne Good 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
76
Calories
144
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 33 |
October 30, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1319 | 76 | 33 | 144 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 33 | 129 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1294 | 15 | 33 | 141 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 33 | 146 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 33 | 151 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 34 | 154 |