Layne Good 1:00:00 row
14,561
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
November 29, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,561 | 2:03.6 | 185 | 937 | 937 | 25 | 140 |
| 12:00.0 | 2,857 | 2:06.0 | 175 | 902 | 180 | 24 | 134 |
| 24:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 25 | 136 |
| 36:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 25 | 135 |
| 48:00.0 | 2,922 | 2:03.2 | 187 | 944 | 188 | 26 | 142 |
| 1:00:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 211 | 29 | 157 |