Layne Good 1:00:00 row
14,573
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
December 06, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,573 | 2:03.5 | 186 | 939 | 938 | 25 | 142 |
| 12:00.0 | 2,984 | 2:00.6 | 199 | 985 | 197 | 27 | |
| 24:00.0 | 2,945 | 2:02.2 | 192 | 959 | 191 | 26 | 139 |
| 36:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 25 | 139 |
| 48:00.0 | 2,842 | 2:06.6 | 172 | 892 | 178 | 25 | 140 |
| 1:00:00.0 | 2,917 | 2:03.4 | 186 | 940 | 188 | 25 | 152 |