Layne Good 21097m row
21,097
Meters
1:25:46.2
Time
2:01.9
Pace
1376
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
January 09, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:46.2 | 21,097 | 2:01.9 | 193 | 963 | 28 | 144 |
| 17:37.0 | 4,300 | 2:02.9 | 189 | 948 | 28 | 135 |
| 17:48.3 | 8,600 | 2:04.2 | 183 | 928 | 28 | 138 |
| 17:44.6 | 12,900 | 2:03.7 | 185 | 934 | 28 | 141 |
| 17:22.7 | 17,200 | 2:01.2 | 196 | 975 | 28 | 147 |
| 15:13.5 | 21,097 | 1:57.2 | 217 | 1048 | 29 | 163 |