Layne Good 12:43 row
3,067
Meters
12:43.6
Time
2:04.4
Pace
195
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
February 08, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.6 | 3,067 | 2:04.4 | 181 | 924 | 22 | 129 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 23 | 127 |
| 12:43.7 | 1,067 | 2:05.5 | 177 | 908 | 22 | 131 |