Layne Good 1000m row
1,000
Meters
3:20.7
Time
1:40.3
Pace
83
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 34 |
March 08, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.7 | 1,000 | 1:40.3 | 346 | 1492 | 83 | 34 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 18 | 36 |
| 0:37.5 | 400 | 1:33.7 | 425 | 1761 | 18 | 37 |
| 0:37.9 | 600 | 1:34.7 | 411 | 1716 | 18 | 38 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 30 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 15 | 33 |