Layne Good 1000m row
1,000m
Meters
3:16.8
Time
1:38.4
Pace
82
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 35 |
March 09, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 1,000m | 1:38.4 | 367 | 1564 | 35 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 35 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 35 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 37 |
| 0:38.5 | 1,000m | 1:36.2 | 393 | 1650 | 39 |