Layne Good 1000m row

1,000m

Meters

3:16.8

Time

1:38.4

Pace

82

Calories

Average Watts367
Calories Per Hour1564
Stroke Rate35

March 09, 2019 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.8 1,000m 1:38.4 367 1564 35
0:39.9 200m 1:39.7 353 1513 33
0:39.6 400m 1:39.0 361 1541 35
0:39.6 600m 1:39.0 361 1541 35
0:39.2 800m 1:38.0 372 1579 37
0:38.5 1,000m 1:36.2 393 1650 39