Layne Good 23:39 row
5,705
Meters
23:39.7
Time
2:04.4
Pace
363
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
May 15, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.7 | 5,705 | 2:04.4 | 182 | 920 | 363 | 25 | 132 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 124 | 24 | 124 |
| 16:43.9 | 2,000 | 2:03.5 | 186 | 932 | 128 | 25 | 135 |
| 23:39.6 | 1,705 | 2:01.9 | 193 | 961 | 111 | 26 | 138 |