Layne Good 29:59 row
6,716
Meters
29:59.0
Time
2:13.9
Pace
398
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
September 10, 2019 17:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,716 | 2:13.9 | 146 | 801 | 20 | 125 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 22 | 122 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 | 119 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 122 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 | 123 |
| 29:59.0 | 1,373 | 2:10.7 | 157 | 839 | 19 | 140 |