Layne Good 1x10:00/r row
2,456
Meters
10:00.0
Time
2:02.1
Pace
160
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 2,478 |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
January 25, 2020 18:50:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 30 | |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 30 | |
| r22 |