Layne Good 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 34 |
January 25, 2020 19:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 34 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 34 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 36 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 |