Layne Good 1:00:00 row
15,139
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
February 10, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,139 | 1:58.8 | 208 | 1016 | 1014 | 27 | 144 |
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 200 | 26 | 120 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 998 | 199 | 27 | 146 |
| 36:00.0 | 3,004 | 1:59.8 | 203 | 999 | 199 | 27 | 143 |
| 48:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 203 | 28 | 151 |
| 1:00:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 213 | 29 | 162 |