Layne Good 1:00:00 row
15,467m
Meters
1:00:00.0
Time
1:56.3
Pace
1061
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
February 20, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,467m | 1:56.3 | 222 | 1064 | 29 | 152 |
| 12:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 29 | 140 |
| 24:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 30 | 147 |
| 36:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 29 | 153 |
| 48:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 28 | 157 |
| 1:00:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 29 | 163 |