Layne Good 10000m row
10,000
Meters
38:03.2
Time
1:54.1
Pace
701
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
March 01, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.2 | 10,000 | 1:54.1 | 235 | 1105 | 701 | 27 | 152 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1088 | 139 | 27 | 139 |
| 7:36.7 | 4,000 | 1:54.1 | 235 | 1103 | 140 | 28 | 147 |
| 7:37.7 | 6,000 | 1:54.4 | 234 | 1101 | 140 | 28 | 154 |
| 7:37.0 | 8,000 | 1:54.2 | 235 | 1102 | 140 | 28 | 158 |
| 7:32.1 | 10,000 | 1:53.0 | 242 | 1130 | 142 | 29 | 164 |