Layne Good 10000m row
10,000
Meters
37:57.2
Time
1:53.8
Pace
705
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
April 12, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.2 | 10,000 | 1:53.8 | 237 | 1116 | 705 | 27 | 151 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 136 | 25 | 134 |
| 7:38.8 | 4,000 | 1:54.7 | 232 | 1098 | 139 | 27 | 143 |
| 7:35.4 | 6,000 | 1:53.8 | 237 | 1116 | 141 | 28 | 154 |
| 7:28.0 | 8,000 | 1:52.0 | 249 | 1157 | 144 | 29 | 160 |
| 7:25.3 | 10,000 | 1:51.3 | 254 | 1173 | 145 | 30 | 165 |