Layne Good 31:38 BikeErg
16,049
Meters
31:38.5
Time
1:58.2
Pace
541
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 71 |
| Power/kg | 2.33 |
| Drag Factor | 124 |
July 22, 2020 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:38.5 | 16,049 | 1:58.2 | 211 | 1027 | 541 | 71 |
| 5:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 69 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 69 |
| 15:00.0 | 2,496 | 2:00.1 | 202 | 993 | 82 | 70 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 71 |
| 25:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 72 |
| 30:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 92 | 73 |
| 31:38.5 | 909 | 1:48.3 | 275 | 1246 | 34 | 78 |