Layne Good 1000m row
1,000
Meters
3:27.3
Time
1:43.6
Pace
76
Calories
145
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
February 10, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1319 | 76 | 33 | 145 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 32 | 127 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 34 | 144 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 33 | 148 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 35 | 153 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 33 | 154 |