Layne Good 1000m row
1,000m
Meters
3:19.8
Time
1:39.9
Pace
80
Calories
152
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Drag Factor | 137 |
March 10, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 33 | 152 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 35 | 143 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 33 | 152 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 33 | 155 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 34 | 157 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 | 157 |