Layne Good 30:00 BikeErg
15,205
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 59 |
| Power/kg | 2.33 |
| Drag Factor | 206 |
March 27, 2021 12:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,205 | 1:58.3 | 211 | 1026 | 59 | 138 |
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 57 | 114 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 59 | 120 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 60 | 126 |
| 20:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 60 | 154 |
| 25:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 60 | 140 |
| 30:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 62 | 177 |