Layne Good 30:00 BikeErg
15,223
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 61 |
| Power/kg | 2.34 |
| Drag Factor | 195 |
June 07, 2021 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,223 | 1:58.2 | 212 | 1028 | 61 | 141 |
| 5:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 60 | 128 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 61 | 151 |
| 15:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 61 | 146 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 61 | 134 |
| 25:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 61 | 146 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 62 | 141 |