Layne Good 30:00 SkiErg
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 37 |
| Drag Factor | 64 |
August 23, 2022 10:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 37 | 130 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 34 | 118 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 35 | 129 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 37 | 129 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 39 | 133 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 43 | 142 |