Layne Good 30:00 SkiErg
6,962m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 37 |
| Drag Factor | 64 |
September 19, 2022 10:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 37 | 129 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 38 | 117 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 36 | 125 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 37 | 131 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 38 | 134 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 40 | 142 |