Layne Good 1000m SkiErg
1,000m
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 55 |
| Drag Factor | 68 |
November 11, 2022 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 55 | 139 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 55 | 128 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 53 | 134 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 54 | 142 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 56 | 144 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 58 | 148 |