Layne Good 1000m SkiErg
1,000m
Meters
3:38.7
Time
1:49.3
Pace
70
Calories
164
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 56 |
| Drag Factor | 69 |
November 13, 2022 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 56 | 164 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 56 | 185 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 56 | 151 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 57 | 162 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 57 | 166 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 57 | 157 |