Layne Good 4:32 row
1,026m
Meters
4:32.6
Time
2:12.8
Pace
61
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 114 |
February 19, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,026m | 2:12.8 | 149 | 813 | 22 | 131 |
| 4:32.6 | 1,026m | 2:12.8 | 149 | 813 | 22 | 131 |
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Workout Graph
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