Layne Good 1000m SkiErg
1,000m
Meters
3:37.5
Time
1:48.7
Pace
72
Calories
153
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 53 |
| Drag Factor | 86 |
November 12, 2023 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 53 | 153 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 54 | 149 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 51 | 152 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 52 | 154 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 51 | 155 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 59 | 158 |