Layne Good 30:00 SkiErg
7,086m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Drag Factor | 73 |
May 22, 2024 13:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 36 | 128 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 37 | 120 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 36 | 122 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 36 | 130 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 35 | 136 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 36 | 136 |