Layne Good 10000m SkiErg
10,000m
Meters
42:27.6
Time
2:07.3
Pace
622
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 40 |
| Drag Factor | 73 |
September 20, 2024 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000m | 2:07.3 | 169 | 882 | 40 | 136 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 40 | 125 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 39 | 132 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 39 | 132 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 40 | 141 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 44 | 153 |