Layne Good 20:31 BikeErg
10,022m
Meters
20:31.9
Time
2:02.9
Pace
321
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 65 |
| Power/kg | 2.07 |
| Drag Factor | 151 |
November 03, 2024 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.9 | 10,022m | 2:02.9 | 188 | 948 | 65 | 126 |
| 5:00.0 | 2,424m | 2:03.7 | 185 | 935 | 73 | 121 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 | 124 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 62 | 125 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 61 | 130 |
| 20:31.9 | 275m | 1:56.0 | 224 | 1071 | 64 | 131 |