Layne Good 10000m SkiErg

10,000m

Meters

43:43.7

Time

2:11.1

Pace

606

Calories

133

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate37
Drag Factor74

November 22, 2024 11:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.7 10,000m 2:11.1 155 833 37 133
8:53.5 2,000m 2:13.3 148 807 36 127
8:46.4 4,000m 2:11.6 154 828 36 125
8:47.1 6,000m 2:11.7 153 826 36 127
8:51.7 8,000m 2:12.9 149 812 36 131
8:25.0 10,000m 2:06.2 174 898 45 156