Derek Jia 10:00 row
1,861m
Meters
10:00.0
Time
2:41.2
Pace
98
Calories
149
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 109 |
April 23, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 20 | 149 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 36 | 117 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 22 | 149 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 151 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 15 | 162 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 13 | 166 |
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Workout Graph
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